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6 Steps for a Successful Personal Wellness Program

  When it comes to personal health and wellness, we are dealing with some sobering realities as a society. For instance, did you know that half of all adults suffer … Read More

Stressor Spotlight – Immune System

  The immune system is incredibly dynamic, constantly protecting us from harmful influences in the environment in a number of ways. But the immune system doesn’t stop with protection, as … Read More

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Can Eating Too Many Vegetables Be Unhealthy?

  Conventional wisdom suggests that we need to eat more, not less vegetables. And while no one can deny the importance of vegetables in a diet, there may be such … Read More

Galvanic Skin Response Studies Reveal Distinct Correlation Patterns

  While we often think about galvanic skin response, or electrodermal activity, as being principally associated with lie detector tests, the authors of a chapter in the Handbook of Psychophysiology … Read More

ZYTO Biocommunication: Remembering the Future

  “Those who do not learn from history are doomed to repeat it,” is often quoted with regards to looking at the mistakes of the past. When considering Traditional Chinese … Read More

Stressor Spotlight: Fear

  Triggers for fear come in all shapes and sizes, from the rational to the irrational. Some common examples include fears about public speaking, flying, snakes, heights, clowns, the dark; … Read More

7 Tools to Grow Your Wellness Business

  The Global Wellness Institute recently reported that the wellness market is now worth over $3 trillion, which is almost 3 times more than the pharmaceutical industry.1 Although now is … Read More