Stressor Spotlight: Liver
As the largest internal organ in the body, the liver makes up about 2 to 3% of a person’s total body weight. But it isn’t just taking up space. … Read More
Are Essential Oils Safe to Ingest?
Over the last few years, essential oils have become increasingly more popular. In fact, it’s not uncommon to find essential oils in the homes of individuals who had never … Read More
11 Ways to Detoxify Your Body Daily
There’s no doubt about it: we’re exposed to many toxins due to modern industry, pollution, and our lifestyles today. As a result, it is very easy for your body’s natural detoxification pathways to get sluggish and backed up from the extra work of … Read More
Holistic Solutions for Acne
Acne is the most common skin condition. It is estimated that 80% of people between ages 11 and 30 have acne outbreaks at some point.1 This condition not only … Read More
Stressor Spotlight: Skin
As the largest organ in the body, the skin is the primary component of the body’s integumentary system. The nails, hair, sweat glands, and sebaceous glands are considered accessory … Read More
7 Best Essential Oils for Hair Loss (with Infographic)
If you struggle with hair loss or know someone who does, you know just how exasperating it can be. Regardless of whether dealing with thinning hair or large bald … Read More
Is Sunscreen Safe to Use?
The American Academy of Dermatology says that sunscreen is safe to use, as “no published studies show that sunscreen is toxic to humans or hazardous to human health.”1 Case closed, … Read More
Can Face Yoga Make You Look Younger?
As we age, our skin is at the mercy of many forces, such as too much time in the sun, harsh weather, neglect, and bad eating habits. There are other … Read More
What Can Electrodermal Activity Measurements Tell You?
Electricity is everywhere. It’s in the air, it’s deep inside the earth, and it’s even in our bodies. Our cells conduct electrical currents, and electricity is needed for the … Read More
7 Key Hydration Tips for Improved Wellness
Hydration is key for our health and vitality. We need adequate hydration to move vitamins, minerals, and other nutrients through our body into our cells, as well as to … Read More