7 Key Holistic Health Supplements [with Infographic]
In a more perfect world, we would get all the nutrients we need from the food we eat. This may be possible for some people, but the truth is … Read More
8 Ways to Support Blood-Brain Barrier Health
In our last article, we discussed the blood-brain barrier and how a “leaky brain” can negatively affect your health. Now let’s take a look at a few things you … Read More
The Blood-Brain Barrier and “Leaky Brain”
Though its existence isn’t a recent discovery, the blood-brain barrier has been a hot health topic in the last few years, mainly due to the rise of cell phone … Read More
6 Tips for Reducing Immune System Allergies
We are in the midst of an allergy explosion. It’s estimated that 30–75% of Americans have sensitivities. In the United Kingdom, it’s estimated that up to half of all … Read More
Balancer Spotlight: Coffee Enema
Enemas have long been used to treat a variety of health issues. While most well-known as a treatment for constipation, they are also used to treat other ailments such … Read More
Stressor Spotlight: Sleep
The amount and quality of sleep we get has a profound impact on our overall health. Unfortunately, we live in a day and age that isn’t particularly conducive to … Read More
Stressor Spotlight: Liver
As the largest internal organ in the body, the liver makes up about 2 to 3% of a person’s total body weight. But it isn’t just taking up space. … Read More
Holistic Solutions for Acne
Acne is the most common skin condition. It is estimated that 80% of people between ages 11 and 30 have acne outbreaks at some point.1 This condition not only … Read More
Stressor Spotlight: Skin
As the largest organ in the body, the skin is the primary component of the body’s integumentary system. The nails, hair, sweat glands, and sebaceous glands are considered accessory … Read More
Balancer Spotlight: Ketogenic Diet
The ketogenic, or keto, diet is the latest eating trend that’s sweeping the nation. Similar to the Atkins and paleo diets, the ketogenic diet calls for eating only a … Read More