
Stressor Spotlight: Mental/Emotional Stress
Whether it’s problems in our personal or business relationships, demands on our time and energy, money issues, or negative self-talk, we all deal with mental and emotional stress on … Read More
Whether it’s problems in our personal or business relationships, demands on our time and energy, money issues, or negative self-talk, we all deal with mental and emotional stress on … Read More
In a more perfect world, we would get all the nutrients we need from the food we eat. This may be possible for some people, but the truth is … Read More
In our last article, we discussed the blood-brain barrier and how a “leaky brain” can negatively affect your health. Now let’s take a look at a few things you … Read More
Though its existence isn’t a recent discovery, the blood-brain barrier has been a hot health topic in the last few years, mainly due to the rise of cell phone … Read More
We are in the midst of an allergy explosion. It’s estimated that 30–75% of Americans have sensitivities. In the United Kingdom, it’s estimated that up to half of all … Read More
Enemas have long been used to treat a variety of health issues. While most well-known as a treatment for constipation, they are also used to treat other ailments such … Read More
The amount and quality of sleep we get has a profound impact on our overall health. Unfortunately, we live in a day and age that isn’t particularly conducive to … Read More
As the largest internal organ in the body, the liver makes up about 2 to 3% of a person’s total body weight. But it isn’t just taking up space. … Read More
Acne is the most common skin condition. It is estimated that 80% of people between ages 11 and 30 have acne outbreaks at some point.1 This condition not only … Read More
As the largest organ in the body, the skin is the primary component of the body’s integumentary system. The nails, hair, sweat glands, and sebaceous glands are considered accessory … Read More
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