Many people across the US express their gratitude at this time of year. But if you’re looking for a simple way to improve your health and wellness, you should carry this attitude of thankfulness with you throughout the rest of the year as well.
According to multiple studies conducted by Robert A. Emmons, Ph.D, gratitude effectively increases happiness and improves well-being. But the benefits don’t end there. Recent studies also show a positive correlation between gratitude and physical health. Those who write in a gratitude journal sleep better, and gratitude can actually improve athletic performance through improving self-esteem1.
People who go through ZYTO’s voice mapping process often feel a sense of gratitude after successfully reframing on a topic. So if you find yourself having a difficult time being grateful, a perception reframing session is a great place to start.
Also, don’t forget to share what you’re thankful for on our Facebook Thanksgiving Contest post!
ZYTO a Top Utah Workplace
The surveys are in, and ZYTO has been named a Top Workplace for the third year in a row! In addition to our customers, our success also depends on our employees, and we’re happy to have such great people working here at ZYTO and responding positively to the environment we strive to build.
We had a great turnout at our recent educational events in England and China, and appreciate everyone coming out to learn more about ZYTO. Make sure to watch for future ZYTO events and tradeshows near you as we continue to expand globally!
Stop by and see us at the following tradeshows this Holiday Season.
Marriott North Fort Lauderdale: December 3 – 4
6650 North Andrews Avenue
Fort Lauderdale, FL 33309
The Venetian/Palazzo Resort: December 9 – 11
3355 Las Vegas Boulevard South
Las Vegas, NV 89109