Learn How a Grateful Attitude Influences Wellness

ZYTO Newsletter
November, 2016

The Effects of Gratitude on Wellness
& Top Workplace Award

Gratitude: Can it really change your life?

gratitude and wellness happy family holding hands

Many people across the US express their gratitude at this time of year. But if you’re looking for a simple way to improve your health and wellness, you should carry this attitude of thankfulness with you throughout the rest of the year as well.

According to multiple studies conducted by Robert A. Emmons, Ph.D, gratitude effectively increases happiness and improves well-being. But the benefits don’t end there. Recent studies also show a positive correlation between gratitude and physical health. Those who write in a gratitude journal sleep better, and gratitude can actually improve athletic performance through improving self-esteem.1

People who go through ZYTO’s voice mapping process often feel a sense of gratitude after successfully reframing on a topic. So if you find yourself having a difficult time being grateful, a perception reframing session is a great place to start.

Also, don’t forget to share what you’re thankful for on our Facebook Thanksgiving Contest post!

ZYTO a Top Utah Workplace

ZYTO salt lake tribune top workplace 2014, 2015, and 2016

The surveys are in, and ZYTO has been named a Top Workplace for the third year in a row! In addition to our customers, our success also depends on our employees, and we’re happy to have such great people working here at ZYTO and responding positively to the environment we strive to build.

 

Events

ZYTO international team in England

We had a great turnout at our recent educational events in England and China, and appreciate everyone coming out to learn more about ZYTO. Make sure to watch for future ZYTO events and tradeshows near you as we continue to expand globally!

 

Tradeshows

Stop by and see us at the following tradeshows this Holiday Season.

FCPA Seminar
Marriott North Fort Lauderdale: December 3 – 4
6650 North Andrews Avenue
Fort Lauderdale, FL 33309
954-771-0440

A4M
The Venetian/Palazzo Resort: December 9 – 11
3355 Las Vegas Boulevard South
Las Vegas, NV 89109
866-659-9643

 

Sources:

1. “7 Scientifically Proven Benefits Of Gratitude That Will Motivate You To Give Thanks Year-Round.” Forbes. Forbes.com.

 

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