Stressor Spotlight: Detoxification System

From pesticides and herbicides to heavy metals and electromagnetic fields, the amount of harmful substances we’re exposed to today is unprecedented. Toxic substances exist not only in much of the … Read More

Stressor Spotlight: Diet/Nutrition

  When you hear the term “diet,” you probably automatically think of temporary changes in what you eat in order to help you lose a few pounds and feel better. … Read More

What Is Bio Individuality?

  Low Carb. Mediterranean. Zone. Paleo. There’s no shortage of diets out there, and the list continues to grow. Despite the widespread adoption of these and other diets (54% reported … Read More