Stressor Spotlight: Detoxification System

From pesticides and herbicides to heavy metals and electromagnetic fields, the amount of harmful substances we’re exposed to today is unprecedented. Toxic substances exist not only in much of the … Read More

Stressor Spotlight: Gastrointestinal System

  Though it performs a fairly simple function on the surface—breaking down food for nutrients and eliminating waste—the gastrointestinal system is actually quite complex. For example, this amazing system is … Read More

Stressor Spotlight: Diet/Nutrition

  When you hear the term “diet,” you probably automatically think of temporary changes in what you eat in order to help you lose a few pounds and feel better. … Read More

Stressor Spotlight – Immune System

  The immune system is incredibly dynamic, constantly protecting us from harmful influences in the environment in a number of ways. But the immune system doesn’t stop with protection, as … Read More

Stressor Spotlight: Fear

  Triggers for fear come in all shapes and sizes, from the rational to the irrational. Some common examples include fears about public speaking, flying, snakes, heights, clowns, the dark; … Read More