Balancer Spotlight: Qigong

  The ancient Chinese discovered that there is a vital life force flowing through the body. They called this life energy “qi,” or “chi.” The purpose of qigong is to … Read More

Stressor Spotlight: Heart Meridian

  The heart organ is often thought of as the “ruler of the body,” controlling and overseeing our other vital organs. Because of this, the heart is sometimes literally referred … Read More

ZYTO Biocommunication: Remembering the Future

  “Those who do not learn from history are doomed to repeat it,” is often quoted with regards to looking at the mistakes of the past. When considering Traditional Chinese … Read More

Stressor Spotlight: Fear

  Triggers for fear come in all shapes and sizes, from the rational to the irrational. Some common examples include fears about public speaking, flying, snakes, heights, clowns, the dark; … Read More

Stressor Spotlight: Heart

  Dating back to ancient Egypt, and perhaps even further, cultures have understood the importance of the heart in relation to the body and spirit. The idea that this key … Read More