Balancer Spotlight: Ketogenic Diet

  The ketogenic, or keto, diet is the latest eating trend that’s sweeping the nation. Similar to the Atkins and paleo diets, the ketogenic diet calls for eating only a … Read More

Balancer Spotlight: Qigong

  The ancient Chinese discovered that there is a vital life force flowing through the body. They called this life energy “qi,” or “chi.” The purpose of qigong is to … Read More